How Chiropractic Care And Physical Therapy Can Help with Recovery
Are you wondering how chiropractic care and physical therapy can help with recovery? If you have suffered an injury from sports or an illness or surgery, it may be hard to attend to daily life when your mobility is limited and you’re in pain. There are non-surgical treatments that can help you regain a better quality of life, and they can be used individual or together for maximum benefit.
Benefits of Chiropractic Care for Recovery
It may be difficult to cope with your new life when you cannot do the things you used to do, but those who have received chiropractic care say that they’ve had bothersome symptoms alleviated and healed faster as a result.
Chiropractors can offer therapy for back and neck pain, strains and sprains, pinched nerves, herniated discs, tennis elbow, and other problems. They may be able to fix misalignments in your vertebrae which can affect your back, neck, and legs. They can also help you with posture and being aware of your positioning so you don’t hurt yourself further.
Some benefits you’ll experience if you visit a chiropractor include:
Less pain: The treatment not only reduces pain but triggers the production of endorphins to naturally lower your pain. Spinal manipulations, massages, flexion-distraction, and other treatments may reduce pressure on your nerves and decrease bulging from herniated discs. This should allow you to reduce your pain medication.
Faster healing: Chiropractic treatments increase blood flow to the injured area that can speed healing.
Reduction of Numbness and Tingling: Having pressure on nerves can cause tingling sensatipons or numbness in your extremities, and also pain. Chiropractic therapies will take the pressure off those nerves, allowing those areas to resume their original functioning and will make them work and feel better.
Improved range of motion: Therapies can loosen your muscles and joints so your range of motion improves. Soft tissue or massage mobilizations can break up the scar tissue or adhesions that stop your joints from working correctly.
Improved stability: You an regain stability in problem areas and avoid future injuries. Ligaments stretch and tear when sprains occur, which could cause your bones to move out of alignment. This might cause your recover to take longer. Chiropractic techniques can reduce healing time and avoid the instability that could cause re-injury.
Reduced inflammation: Therapies can reduce swelling that can cause pain, stiffness, and restricted movement.
Helps spasms and muscle pain: If your muscles constantly hurt or spasm weeks after your injury, recovery it not easy. Chiropractic care can alleviate these painful conditions so your body can heal better and faster.
Benefits of Physical Therapy for Recovery
If you choose physical therapy to help with your injury or problem area from another reason, a combination of functional exercises and education about your body moves – physical therapy – has many benefits. It can help you to cope with chronic pain, recover after an injury, or even help you improve physically to take on a physical task such as a new sport.
Some benefits you’ll experience if you visit a physical therapist:
Helps recovery from an injury: If you fell or were injured in some way, or had a medical problem such as a stroke, therapists can determine what areas need work and can show you functional exercises to help alleviate symptoms and help with your recovery. In time, physical therapy can help patients to gain strength, improve flexibility, achieve better health, and even avoid surgery sometimes.
Lowers risk of worsening your injury: After a physical trauma, you could aggravate an injury if you move the wrong way or position your body incorrectly. A physical therapist will assess you and how you move and your injury, and they can provide instruction about which movements are recommended and which are not to help you feel better and function well in that area.
Helps with balance and mobility: Older patients and those with balance and mobility problems, even without injury, can benefit from physical therapy techniques. It may even prevent the need for walkers, canes, or casts, and helps some avoid falls, which could lead to additional serious injuries.
Chronic pain can be alleviated: If you have an existing injury or a medical condition like lupus or fibromyalgia, physical therapists can help patients find ways to manage their pain.
Summary: How Chiropractic Care & Physical Therapy Can Help with Recovery
Not all hope is lost if you’re suffering. Using either chiropractic care or physical therapy, or even a combination of the two, you’ll be on your way to regaining your physical comfort and functionality to enjoy life again.
If you are located in New Jersey, Active Sport And Spine Therapy provides chiropractic care and a number of other services. Reach out to them for assistance and to feel better faster. Contact us today and learn more about how chiropractic care & physical therapy can help with recovery.